Kola nuts are the seeds from the fruit of 125 species of tree from the tropical rainforests of west Africa, which are now also extensively cultivated in South America, the Caribbean and Asia. The nuts are either white or reddish and are irregularly formed. They feature caffeine and the obromine, which are mild stimulants and the infusion from the nuts is used in soft drinks for example colas and in medications for example pain killers and cold treatments. In western Africa, they’re frequently used as ceremonial gifts and in the past were chewed both for their moderately stimulant effect and because they could remove hunger pangs.
Where To Buy a Kola Nuts
Buying a Kola Nuts is a little bit difficult unless you live in western africa which is very common in there market. If happen that you live from other place then try to find it out on the big supper market as these big super markets usually imports goods from different countries.
Health Benefits of Kola Nuts
Kola nut is a stimulant in its own right, including 1.5% – 2% caffeine, plus theobromine, which raises cerebral circulation. Theobromine is the alkaloid compound that are available in chocolate and is believed to bring a sense of alertness and well being. This blend of caffeine and theobromine may be a leading factor for the light sense of euphoria that’s frequently reported after mastication the nuts.
In addition to truly being a stimulant, kola nut can help raise oxygen levels in the blood and encourage better attention and a “clearing” of the head. Kola nut additionally functions to “drive” other herbs into the blood. It’s why you may see this ingredient used in Jon Barron’s tinctures — to help raise the effect of the whole formula, for example his Guys’s Formula and Girls’s Formula.
The kola nut may additionally help prevent and fight diseases. Research released in the 2004 version of “Phytotherapy Research” demonstrated that kola nut was successful at reducing the growing and progression of members of the mycobacterium species, the bacteria responsible for illnesses for example meningitis and tuberculosis.
Among the earliest medicinal uses for the kola nut would be to use it as a natural treatment for chest colds. And modern research has indicated that it’s powerful in this aspect. The kola nut helps by enlarging the alveolar ducts and sacs (little air bags in the lungs where oxygen and carbon dioxide are traded with the blood), in addition to by enhancing the strength of the fibers in the lung tissue.
Kola nuts may even offer an all-natural weight loss advantage. In a study published in the Nigerian Journal of Physiological Sciences, it was found that steady consumption of kola nut by rats can reduce food consumption, and consequently body weight, without changing water consumption. This is believed to be because of the caffeine in the nuts reducing the rats’ desires. Other studies have found that ingestion of kola nut can raise the body’s metabolic rate by as much as 118%. Kola nut extracts also comprise nonsteroidal plant compounds that have the skill to cause death of cancerous prostate cells and may modulate prostate development and function.
Kola nuts are often ground into a powder. Because the entire nut shops caffein substantially better than the powder type, it’s advocated the nut be ground right before use or sustained in tincture form. Kola nut powder can be added to java to raise the caffeine content, and may also be drunk in tea. The powder is, in addition, occasionally taken in capsule form.