Health & Fitness

Information to keep you healthy.

Amazing Health Benefits Of Garlic

Everyone is saying of garlic as one of the healthiest foods a person can eat. I’d like to know how healthy garlic is and...
10 Interesting Facts About Sleeping

10 Interesting Facts About Sleeping

When you are asleep, your body functions go on as normal - even your brain goes on receiving sense signals. But your body...
I Am 57 Years Old And This Plant Returned My Vision, Removed Fat From My Liver And Completely Cleansed My Colon

I Am 57 Years Old And This Plant Returned My Vision,...

  A wonder vegetable considered by most experts, the red beet (commonly known as beetroot) provides numerous health benefits like increased vision, liver fat removal...

What Is Oil Pulling or Swishing?

What is the meaning of oil pulling? Oil pulling can also be referred to as oil swishing. As the name suggests, oil pulling or...

How To Treat Boils: Boils In Armpits, Buttocks and Thighs

By the end of this article, readers are going to be familiar with how to treat boils that plague them in the armpits, buttocks,...

How To Eat Chia Seeds For A Healthy Life

Chia seeds are nicknamed the ‘Miracle Seeds’. These seeds are extremely medicinal and nutritional. It is sad to know that it is only recently...

Causes of Hiccups

Some call it hiccup some call it hiccough. Hiccup is an involuntary action that involves the reflex arc. It is a sudden and repeated...

Are Pickles Bad For Your Teeth?

Question: I would like to know whether pickles are good for my teeth or they are bad for my teeth. Because of the immense...

How To Deal With Stress

Stress seems to have become part and parcel of our everyday lives. Whether we like it or not, stress is going to come our...

What Is Rigor Mortis?

Rigor Mortis is one of the signs experts use to tell that a person or animal is dead. It is one of the most...