Health & Fitness

Information to keep you healthy.

Simple Ways To Stay In Shape

Looking for how to stay in shape? Then welcome to the article that is going to enrich you with very simple ways to stay...

Health Benefits of Oolong Tea

Oolong tea is a very healthy tea but interestingly it is not as popular as the Green tea in many parts of the world....

How To Properly Wash Your Hands

Are you properly washing your hands? I guess that right about now, you cannot answer with a Yes or No, but at the end...

How To Tell If You Have Bad Breath

Readers should note that another name for bad breath is halitosis. Many people often ask themselves the question: How can I tell if I...

Causes of Armpit Rash

There are so many things that can cause a rash or rashes in the armpit. This article is going to focus on the major...
Why Does My Urine Split Into Two Streams?

Why Does My Urine Split Into Two Streams?

Why is it that when I pee, my urine divides into two streams? Two streams of urine during urination is a condition that many...

10 Common Side effects of Laxatives

We take laxatives when we feel constipated or find it difficult having a bowel movement. When you take a laxative, it helps in giving...

Why You Should Brush Your Teeth Twice A Day

Question: How often should I brush my teeth? Is it okay for me to brush my teeth just once a day? If it...
10 Interesting Facts About Sleeping

10 Interesting Facts About Sleeping

When you are asleep, your body functions go on as normal - even your brain goes on receiving sense signals. But your body...

Common Causes of Loss of Appetite

What makes you to lose your appetite for food? There are so many things that can cause a person to lose his or her...